Tuesday, April 9, 2013

FOOD: Getting more for your loin chop

Tonight was one of those days where Mike had a protein shake smoothie for dinner and I ate earlier. Still our brood needed dinner. I had a few pork chops thawed I had good intentions of making a huge meal of. Instead I quickly whipped up a pasta dish with gorgeous veggies and sauce.

You will need:
2 Pork chops chopped into cubes or 300g or so of meat
About a cup of chopped broccoli
About 1 cups of pasta of your choice( i used egg noodle)
Frozen peas
Sour cream and milk

Heat up some olive oil and garlic and fry the pork adding some salt and pepper. Once cooked well, add a good dollop of sour cream. Keep on medium heat and splash some milk in there, the smell should be rich and heavy. Add more milk and throw in the pasta, cook till pasta is tender then add in the frozen broccoli and peas. Top with ground pepper and parmesan! Yum!

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